🧠 Behavioral & Mental Health Services
Compassionate, Client-Centered Care for the Mind, Body, and Soul
At Allen’s Family Counseling Center, we offer comprehensive behavioral and mental health services to help individuals, couples, and families heal, grow, and thrive. Our team of licensed clinicians provides trauma-informed, evidence-based care tailored to each client's unique needs. Whether you're managing day-to-day stress or living with a chronic mental health condition, we’re here to guide you on the path to lasting change.
What We Treat & How We Help
Abuse & Trauma
Trauma-focused therapy to process and recover from physical, emotional, and sexual abuse
Specialization in childhood trauma, domestic abuse, and complex PTSD
Treatment methods include CPT, PE, and EMDR
Anxiety Disorders
CBT to challenge negative thought patterns
Exposure Therapy for phobias and panic
Mindfulness-Based Interventions to reduce anxiety and improve daily functioning
ADHD
Behavioral therapy for time management, organization, focus, and impulse control
Tools and coaching for both adolescents and adults
Depression
CBT to target thought distortions and self-sabotaging behaviors
Interpersonal Therapy (IPT) for those struggling with loss, isolation, or role transitions
Mood Disorders
DBT for emotional regulation and distress tolerance
Group Therapy for social support and improved self-awareness
Obsessive-Compulsive Disorder (OCD)
Exposure & Response Prevention (ERP) to break compulsive cycles
CBT to address intrusive thoughts and mental compulsions
Stress-Related Disorders
Stress management techniques such as breathing, relaxation, and grounding
CBT and trauma-focused therapy to unpack underlying causes of chronic stress
Post-Traumatic Stress Disorder (PTSD)
Evidence-based therapies such as Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and EMDR
Support for survivors of violence, military trauma, childhood abuse, and more
Domestic Violence – Survivors
Trauma-informed therapy to rebuild safety, trust, and self-worth
Support groups for shared strength and empowerment
Empowerment therapy to restore control and personal agency
Domestic Violence (PAIP)
We also provide court-approved treatment programs for individuals who have engaged in domestic violence:
Accountability-focused therapy that explores the root causes of abusive behavior
Cognitive Behavioral Interventions to shift attitudes, beliefs, and behaviors that lead to violence
Anger management and emotional regulation strategies
Group programs designed to promote empathy, accountability, and nonviolent conflict resolution
Note: These services meet state and court requirements and are facilitated by trained professionals.
Anger Management
CBT-based therapy to help clients recognize triggers and reframe negative thought patterns
Group classes or individual sessions focused on emotional regulation and communication
Mindfulness training to reduce reactivity and enhance self-control
🔹 Additional Core Services
Individual Therapy
Couples & Family Counseling
Group Therapy & Psychoeducation
Psychosocial Assessments & Mental Health Evaluations
Crisis Intervention & Stabilization
Case Management & Referrals
Support for Co-Occurring Disorders (Mental Health & Substance Use)
You Deserve to Heal and Grow.
Whether you are seeking support for the first time or continuing your wellness journey, Allen’s Family Counseling Center is here for you. We believe in meeting people where they are and helping them move forward—stronger, wiser, and healthier.